Lil Tjay Resume: No Longer a Mystery

Lil Tjay Resume No Longer a Mystery The Key to Successful Lil Tjay Resume He isnt speaking much, but hes smiling. I would like to follow along with my dreams. You said a few people, so the solution will be exactly like the ordinary person. I only wanted to demonstrate my fans my personality, and allow them to know that Im still a normal individual. The popsong is already viewed over 200 K times in just two weeks. True 2 Myself usually means a lot to me because its parte of me. When you fill out an application for a particular job, the resume is to be taken for a specific purpose. When youre a fresh graduate and are interested in finding an outstanding job opportunity, it is probable you require a best CV describing all your present abilities, qualifications plus the remainder of the things generates you suitable for just about any job. Dont despair if change career resume examples appear to be not working as its quite possible that youll need some expert assistance whos a specialist in the area. However, you must know that the absolute most painful thing about the practice of career change is taking the last choice. Each time that you put in an application to have a new job, examine your resume to make certain that it is not actually only targeted, but additionally current. Your work (while youre searching for a job) is to be sure that you fit what theyre browsing for. This way youre able to make certain it is really relevant for the kind of job youre applying for, and your abilities and experience will be set in the very best light possible. The intention is to provide local youth performers a forum to reveal their talents before a live audience. My aim is to discover the job. The killer riff is the thing that hooks the entire song together, he states. The Meaning of Lil Tjay Resume Disconnect and reconnect any USB peripherals in the midst of a set to make sure they resume working smoothly (this is a huge portion of why I opt to perform w ith OS X rather than Windows), place the computer to sleep, then wake it to see whether you can keep going, should you need to relaunch Live, or in the event you are going to have to power cycle the entire machine. The worth of great executive resumes cannot be underestimated considering the simple fact that numerous people nowadays are attempting to discover a services that may supply associated with quality resumes that will land them that interview. Nonetheless, to be able to make an application for an employment, students may typically will want to source a resume. In case you have suggestions what type of statistics you want to see or how we can improve, please get in tick with us. The Pain of Lil Tjay Resume Employers will focus their attention on the individuals professional qualifications and have a chance to review their work history and any educational achievements they might list, or any training they have received over recent years. This will offer an easy view in t he event the employer should take a look at the resume at a glance. Tjay clarifies hes merely speaking about people beyond his generation. I love the name Savages. What is Really Going on with Lil Tjay Resume Its possible for you to use samples to give you a blue print on the best way to compose your own resume. Moreover, it wouldnt hurt to check at sample CVs online to decide on whether youre writing it correctly or if there are fields which youve left out. In order to earn an engaging sales associate resume objective, it is crucial to communicate your abilities and experience. I need to make sure I put myself first and accomplish what I want to do. Must register to be able to attend. You must learn how to think for yourself. I wish to be a prosperous artist one day Whether youve got fond NES memories or need to introduce yourself and your children to the video games that made Nintendo a household name, you will adore the compact and appealing console. From here, you can adjust many settings or simply dive into a game and begin playing. Come back a couple hours later. Regardless of no experience, its still true that you ought to demonstrate encounter. Since you can see there are plenty of reasons and ways which can help you better your own resume. I welches learning everything since I was doing it. And theres A LOT of unique approaches to customize your resume. Therell also be multiple workshops and a number of amusements and great times. I will step into various lanes. Youve got to throw it down on the ground and have a break. Theyll discuss this and that, but you merely have to try and receive the bag. I am able to say whats happening and not make you would like to feel down. If I want it, Im likely to receive it. Audience members are going to have the chance to register for a 5-minute performance slot prior to each show. When you find the Lil Tjay tickets you want, you can purchase your tickets from our safe and secure checko ut. Buy your tickets here.

Employment Skills Listed by Job

Employment Skills Listed by JobEmployment Skills Listed by JobIf youre deciding on a profession or considering a career switch, you might not know where to start. A tried-and-true tool is to list your skills and fields where youve received training, then match these talents to jobs that are a good fit. Before you begin, however, its a good idea to take a few free onlinecareer aptitude and career assessment teststo help you decide what you want to be when you grow up. Some of these tests are not only informative, but also just a lot of fun to take especially the ones that suggest careers based on your personality Your next step will be to list thehard skills(professional competencies gained through education and on-the-job training) and thesoft skills(social, personal, and interpersonal qualities) that you possess. A combination of hard and soft skills is normally required by employers, who want to hire people who not only shine in their respective career fields, but also work well w ith others. Employment Skills Required by Job Business / Administrative JobsTo excel in the geschftliches miteinander world, professionals must demonstrate aptitude inimportant business skillsincluding communication, finance, delegation, and soft skills. Administrative / SecretarialBusiness AnalystBusiness DevelopmentBusiness IntelligenceBusiness ManagerConsultingExecutiveExecutive AssistantHuman ResourcesManagementNotaryOffice AssistantOffice ManagerPersonal AssistantReceptionistTraining Coordinator Creative / Media Industry JobsValuable key competencies in creative and media fields include graphic design, collaboration, project management, and writing / editing. AdvertisingArt CuratorAuction HouseBroadcasterContent ManagerContent StrategistDigital MediaEditingFashion DesignFashion BuyerGraphic DesignInterior DesignMakeup ArtistMuseum CuratorPhotographyPublic RelationsSocial MediaTelevision / Film ProducerWeb DesignWriting Education / Public Sector / Non-Profit JobsDedicated pu blic servants like teachers, policemen, and social workers are always in demand. Explore these links to see the skills specific to each discipline. Career CounselorCollege AdmissionsCollege ProfessorEMT / FirefighterFundraiserLaw Enforcement SkillsLegalLibrarianParalegal / Legal AssistantPolicy AnalystPublic HealthPublic / Non-Profit AdministratorSchool PsychologistSocial WorkTeaching Finance Industry JobsThe skills and preferred educational background that finance professionals need varies greatly. For example, a few decades ago, banking professionals could get an entry-level teller position straight out of high school and then work their way up, through on-the-job training and experience, to senior-level management jobs. Today most candidates have earned at least a two-year college degree professionals in specialized accounting and financial advising roles often have graduate degree credentials like MBAs. AccountingBankingBookkeepingClaims AdjusterFinanceFinancial Advisor / Planne rInsuranceInvestment Banking AnalystUnderwriter Healthcare JobsSolid diagnostic / analytical, communication, and patient relations skills, as well as a penetrating attention to detail, are a few of the talents that are most critical to success in the healthcare industry. AcupuncturistChiropractorCounselingDental AssistantDentistDietician / NutritionistHealth Care Skills Listed by JobHealthcare / Hospital AdministrationHome Health AideLicensed Practical Nurse (LPN) SkillsMassage TherapistMedical AssistantMedical SecretaryNaturopathic PhysicianNursingNursing AssistantOccupational TherapistOccupational Therapy AssistantOpticianOrthodontistPediatricianPharmacistPharmacy TechnicianPhlebotomistPhysical Therapy AssistantPhysical TherapistPhysicianPhysician AssistantRespiratory Therapist Speech PathologistUltrasound TechnicianVeterinary TechnicianRadiologic Technologist Information Technology (IT) JobsIT professionals should always include tech tables on their resumes that list the software , hardware, and other technical tools they are conversant with. Have a look at the links below for more information about desirable job-specific hard and soft skills. androide DeveloperBig DataComputerComputer ProgrammingData ScientistInformation Security AnalystInformation TechnologyiOS DeveloperIT ManagerIT Soft SkillsProduct ManagerProject ManagerSearch Engine Optimization (SEO)Scrum MasterSoftware DeveloperSoftware EngineerSoftware Quality Assurance (QA) EngineerTech Skills Listed by JobTech SupportTechnical Support Engineer Sales / Marketing JobsAlthough we often think that people in sales and marketing must, first and foremost, be charismatic and gregarious, other competencies like creativity, strong analytical and mathematical aptitude, and goal-orientation are equally important. Inside SalesMarketing Automation Specialist / ManagerMarket Research AnalystMarketingPharmaceutical SalesReal EstateRetailSalesSales AssociateSoftware Sales Representative Service Industry JobsAs the largest employment sector of the United States economy, the private-service industry generates 90 million jobs and produces almost 80% of this nations gross domestic product (GDP). BaristaBartenderBeauticianCashierChefConciergeCustodianCustomer ServiceEstheticianFlight AttendantGardening, Landscaping, and GroundskeepingHair StylistHospitality IndustryHotel Front Desk / Guest Services SkillsPersonal TrainerPilotRestaurant and Food ServiceRestaurant Host / HostessServerTravel Agent / CoordinatorWaiter / WaitressWedding / Special Events Planner Skilled Trade JobsMost skilled trade jobs require special technical school and apprenticeship training and certifications. Check out the following articles for individual trade qualifications. Aircraft MechanicAutomotiveBlue Collar JobsBoilermakerBrick MasonCarpentryConstructionElectricianHeavy Equipment OperatorMachinistMaintenance and JanitorialPainterPipefitterPlumberSurveyorTelecommunications Equipment InstallerTruck DriverWelder Technical / Research / Engineering JobsJob candidates with solid research, scientific, technical, and reporting acumen are well-positioned to explore the following career fields. ArchitectBiomedical EngineerCivil EngineerClinical Laboratory TechnicianEngineeringMechanical EngineerMeteorologistResearch Assistant The Importance of Skills Lists Its good to be conversant with the industry-specific skills of any job you are targeting with a resume, since employers commonly use sophisticated applicant tracking systems to screen the job applications they receive. These automated computer systems are programmed to privilege keyword skills, so be sure to mention the skills most relevant to the job on your resume and its accompanying cover letter. Also browse these lists of hundreds ofjob titles, and click on the links to review what training and skills they require. Youre sure to find one that matches your interests.

The reading brain (why your brain needs you to read every day)

The reading brain (why your brain needs you to read every day)The reading brain (why your brain needs you to read every day)Reading puts your brain to work.Reading is to the mind what exercise is to your body.It gives us freedom to roam the expanse of space, time, history, and offer a deeper view of ideas, concepts, emotions, and body of knowledge.Roberto Bolao says, Reading is like thinking, like praying, like talking to a friend, like expressing your ideas, like listening to other peoples ideas, like listening to music, like looking at the view, like taking a walk on the beach.Your brain on books is active - growing, changing and making new connections and different patterns, depending on the type of material youre reading.Reading heightens brain connectivityOur brains change and develop in some fascinating ways when we read.As you read these words, your brain is decoding a series of abstract symbols and synthesizing the results into complex ideas.Its an amazing process.The readin g brain can be likened to the real-time collaborative effort of a symphony orchestra, with various parts of the brain working together, like sections of instruments, to maximize our ability to decode the written text in front of us.Ladders is now on SmartNewsDownload the SmartNews app and add the Ladders channel to read the latest career news and advice wherever you go.Reading rewires parts of your brain. Maryanne Wolf explains in her book, Proust and the Squid The Story and Science of the Reading BrainHuman beings invented reading only a few thousand years ago. And with this invention, we rearranged the very organization of our brain, which in turn expanded the ways we were able to think, which altered the intellectual evolution of our species. . . . Our ancestors invention could come about only because of the human brains extraordinary ability to make new connections among its existing structures, a process made possible by the brains ability to be reshaped by experience.Reading i nvolves several brain functions, including visual and auditory processes, phonemic awareness, fluency, comprehension, and mora.The same neurological regions of the brain are stimulated by reading about something as by experiencing it.According to the ongoing research at Haskins Laboratories for the Science of the Spoken and Written Word, reading, unlike watching or listening to media, gives the brain more time to stop, think, process, and imagine the narrative in from of us.Reading every day can slow down late-life cognitive decline and keeps the brains healthier.It enhances fluid reasoningResearch shows that reading not only helps with fluid intelligence, but with reading comprehension and emotional intelligence as well.Fluid intelligence is that ability to solve problems, understand things and detect meaningful patterns.Reading can increase fluid intelligence, and increased fluid intelligence also improves reading comprehension.Research at Stanford showed a neurological difference between reading for pleasure and focused reading, as if for a test.Blood flows to different neural areas depending on how reading is conducted.A 2011 study published in the Annual Review of Psychology found overlap in brain regions used to comprehend stories and networks dedicated to interactions with others.Reading makes you emotionally intelligentFiction is a social experience.The reading process plays an important social function.While reading fiction, you mentally imagine the event, the situation, the characters, and the details described by the author.Its a total immersion process.In her book, Bird by Bird Some Instructions on Writing and Life, Anne Lamott writes, For some of us, books are as important as almost anything else on earth. What a miracle it is that out of these small, flat, rigid squares of paper unfolds world after world after world, worlds that sing to you, comfort and quiet or excite you. Books help us understand who we are and how we are to behave. They show u s what community and friendship mean they show us how to live and die.Psychologists David Comer Kidd and Emanuele Castano, at the New School for Social Research in New York, have proved that reading literary fiction enhances the ability to detect and understand other peoples emotions, a crucial skill in navigating complex social relationships.What great writers do is to turn you into the writer. In literary fiction, the incompleteness of the characters turns your mind to trying to understand the minds of others, said Kidd.Researchers at Emory University found that reading a novel heightens connections in the parts of the brain that deal with language reception.The studys lead author, neuroscientist Gregory Berns, says it also taps into a process known as grounded cognition.The neural changes that we found associated with physical sensation and movement systems suggest that reading a novel can transport you into the body of the protagonist. . . . We already knew that good stories can put you in someone elses shoes in a figurative sense. Now were seeing that something may also be happening biologically. - Gregory BernsIt improves concentrationIn a single 30 minutes span, the average person will divide their time between working on a task, checking email, talking to colleagues, keeping an eye on social media, and constantly reacting to notifications.Reading not only improves your brains connectivity, it also increases attention spans, focus and concentration.If you struggle to focus, reading can improve your attention span.When you read a book, all of your attention is focused on the story or gaining a better understanding of a particular topic- the rest of the world just falls away, and you can immerse yourself in every fine detail youre absorbing.Books with better structures encourage us to think in sequence - the more we read, the more our brains are able to link cause and effect.Try reading for 1520 minutes in the morning before work (i.e. on your morning commute, if you take public transit).Youll be surprised at how much more focused you are once you get to the office.Losing yourself in a book is the ultimate relaxationEmbrace the reading habitIn a world where information is the new currency, reading is the best source of continuous learning, knowledge and acquiring more of that currency.Reading requires patience, diligence, and determination.Reading is like any skill. You have to practice it, regularly and constantly.Where you prefer the alluring glow and convenience of a smartphone or the sense of control of a paper book, by all means make time to read.Next time you choose a book from the shelf, or download a new title on your Kindle, stop and think about what youre reading - it could impact you more than you realizeThis column first appeared on Medium.

CFO Salaries, Skills, Experience

CFO Salaries, Skills, Experience CFO Salaries, Skills, Experience A quick Google search will give you a wide-eyed look at the highest-paid CFOs at publicly traded US companies. CFO salaries have obviously blossomed, along with the responsibilities of this strategic finance role. Whether you’re just starting an entry-level accounting job or you’re already working as a financial analyst or controller, you might consider the office of the CFO to be the destination on your career path. So why not imagine it now? How much money can you expect to make as a chief finance officer, what skills and experience do you need, and what will you do when you get there? CFO salaries, like those of other accounting and finance professionals, vary by size of company, region and industry, not to mention the impact of bonuses, stock awards and dividends. The 2019 Robert Half Salary Guide for Accounting and Finance Professionals can show you pay ranges for more than 190 positions, including the top finance job. Benchmarks for CFO salaries The midpoint starting salary for a CFO in corporate accounting is $196,750, according to the Salary Guide. In financial services, CFOs can expect a salary of $203,500 at the midpoint. The salaries listed in the Salary Guide reflect starting pay only, not bonuses and benefits. They are based on actual placements throughout the United States, as well as an analysis of the market conditions. At the midpoint, candidates have average experience with the necessary skills to meet the job requirements. CFO salaries vary widely from city to city. In San Francisco, for instance, the CFO midpoint salary is 41 percent higher, and in Boston, the market variance increases by 34 percent. Duties and expectations The CFO is ultimately responsible for the financials of an organization, of course. But that’s not all. CFOs can’t just review the numbers; they need to understand all aspects of the business, from sales and marketing goals to the overall strategic plan. From financial results and planning to operations, to risk management and funding, this demanding position encompasses an increasing range of responsibilities, expanding the influence of this role within a company. The job description for CFOs varies by industry and company size, but here are some examples of duties at this rung on the career ladder: Providing strategic management of the accounting and finance functions Directing accounting policies, procedures and internal controls Recommending improvements to ensure the integrity of a company’s financial information Managing or overseeing the relationship with independent auditors Collaborating with chief information officers on technology decisions Overseeing financial systems implementations and upgrades Managing relationships with investors and investment institutions Identifying and managing business risks and insurance requirements Hiring, training and retaining competent accounting and finance staff Professional experience and skills CFOs must have a broad range of skills beyond the ABCs of accounting, including analytical, strategic planning, management and communication skills. They also need to be able to work well with the CEO, board of directors and senior managers. CFOs must have a broad range of skills beyond the ABCs of accounting, including analytical, strategic planning, management and communication skills. They typically have at least 10 years of experience in accounting or finance, including a minimum of five years in a management job. Larger firms require more experience than smaller ones. Many companies prefer candidates who possess a master’s degree in business administration (MBA) and/or a CPA or certified management accountant (CMA) professional accreditation. CFOs should possess knowledge of all aspects of generally accepted accounting principles (GAAP). Public companies also need CFOs who have experience with U.S. Securities and Exchange Commission (SEC) reporting. Many employers also value public accounting experience for CFO roles. Candidates should have held positions of increasing responsibility within an accounting department, such as director of finance, director of accounting or controller. Finally, it’s critical for CFOs to keep up with their professional development so they can manage fast-coming changes in the industry. Whether it’s regulations, analytics, business strategy, risk management, talent acquisition and retention, consensus-building, leadership, value creation or technology (and that’s just a partial list), CFOs need to have the vision to position themselves at the top, where they’re ready for anything. Considering all the elements of the CFO job, from pay to skills to responsibilities, are you ready to take the next step? SEARCH FOR CFO JOBS

Dont Make These 10 Cover Letter Mistakes - Resumonk Blog

Don’t Make These 10 Cover Letter Mistakes - Resumonk Blog Don’t Make These 10 Cover Letter Mistakes “I’ve now been sending my cover letter as well along with my resume. Just like you suggested  to me. But I am still not getting any interview calls. Is it the economy or me?” lamented my friend Tanya. I had suggested that to her because as per a survey, 87% of the employers were in favour of candidates including a cover letter in their job application. We can debate the actual number, but we can’t deny that a well written cover letter goes a long way in helping you stand out from rest of the applicants. I had already seen her resume, so I offered to proofread her cover letters. “Cover letters? I just have one that I send everywhere.” There you go. Probably the biggest mistake job seekers make with their ‘cover letter’ (pun intended).     Cover letter is your elevator pitch to the hiring manager on why you are the best person for their particular job opening. If you get it right, you multiply your chances of getting an interview call. But if you make mistakes in it, you’ll be rejected probably without even  getting a look at your resume. Let’s examine some of the most common cover letter mistakes, as well as some techniques you can use to avoid them when crafting your next letter. 1. Not Customizing Your Cover Letter For Each Job Application If you are sending the exact same cover letter to all the companies where you are applying, then STOP. In fact as per another survey, 48% of hiring managers say they will automatically dismiss a resume or cover letter that is not customized. You have to customize each letter based on the company and the specific position. For example, check out the following 2 cover letters created using Resumonks Bold Collegium templates respectively. The person is applying for User Experience Designer position at Airbnb Visual Designer role at Apple. Based on the job description and the company profile, she has customized her cover letters for both of them. Here is the cover letter for Airbnb User Experience Designer Cover Letter Example Notice how she has highlighted her strong experience with the Airbnb app and mentioned a particular post on the airbnb.design blog as well. This shows the interviewer how well the applicant follows the company, and often this becomes the first talking point in  the interview. You are already starting on a positive note and it  sets the  tone for rest of the interview. And now check this cover letter by the same person for  Apple User Interface/Visual Designer Cover Letter Sample Put yourself in the shoes of the hiring manager. Whom would you call for an interview a person who took the time to tell you how they are a good fit how passionate they are for your company OR someone who just sent you a generic cookie-cutter cover letter? 2. Including Grammar and Spelling Mistakes Nearly half of all hiring managers will instantly reject cover letters with spelling errors.  Sending a cover letter with grammatical or spelling mistakes is an instant red flag. Apart from using your word processing software to identify these errors, you can also request someone else to proofread the document before sending it. 3. Making It Too Wordy or Lengthy Another common mistake is seen in the overall length of your cover letter. As per a survey, nearly 70% of employers want either a half page cover letter or ‘the shorter the better’ approach. Suggested Cover Letter Format Ideally, three or four paragraphs should be plenty enough for you to convince your prospective employer why you are a great fit for the particular job opening. You can structure your cover letter in this following way: Opening Paragraph: State why you are writing, the specific position for which you are applying, and briefly introduce yourself Paragraph(s) 2-3: Write about your accomplishments skills relevant to the job opening. Highlight a point about the company that shows you’ve done research about them or have been following them for a while. Closing Paragraph: Convey your enthusiasm in a professional way and indicate that you are looking forward to hearing from them. Here is an example of software engineer cover letter created using Resumonks Elegant template: Software Engineer Cover Letter Example If you are an experienced job seeker, you might find it difficult to condense and summarize all your  prior achievements into a single page. The issue is compounded when writing multiple cover letters that are meant for different positions, especially if each one is meant to highlight different skills and accomplishments. In that  case, you can try writing various paragraphs into a third document that is separate from both your resume and cover letter. As you recall your past skills and achievements, immediately write a paragraph to highlight that accomplishment. When it comes time to write multiple cover letters, you can refer  the most relevant paragraphs to the position at hand.   4. Repeating Too Much Information Repetition works, but you should avoid bogging your cover letter down with the exact same information that has already been stated clearly on your resume. Avoid  copying bullet points from your resume and pasting them directly in  the cover letter. Instead, use a conversational tone and highlight specific reasons why you would be a great fit for this particular job. Dont sound too casual, and talk as you would do in a professional environment. 5. Saying ‘To Whom It May Concern’ Will you ever send an invitation saying ‘To Whom It May Concern’? It sounds really impolite and often puts off people. If you don’t know the name of the person you are sending to whom you are sending the cover letter, just say ‘Dear Hiring Manager’. 6. Stating Your Weaknesses Do not state what you lack in a cover letter. e.g. “Although, I have no experience in ”. This is your sales pitch and you should talk about what skills you have and how you are best suited to this particular job. 7. Being Negative About Your Current Job Don’t ever be negative in your cover letter about your current job (or your current boss). Don’t state them as reason as to  why you are looking for a new job. You will surely get rejected if you make this particular mistake in your cover letter. 8. Explaining Why You Quit Your Last Job If you are currently on a break or unemployed, do not mention the reason why you left your previous job in the cover letter. You can explain it when the interviewer asks you about it, but there is no need to bring it up in the cover letter itself. 9. Getting Too Personal Do not get too personal in your cover letter by talking about your problems and hardships. You are looking to get this job on your merit and not by evoking any pitiful feeling in the hiring manager. In fact most people would reject such applicants. Also, avoid talking about religion or any such personal topics as well. 10. Using a Different Format Than the Resume One of the most obvious mistakes is also, unfortunately, one of the most common. Varying the format between your cover letter and the resume is both a sign of carelessness and disorganization. Not only does this cause your overall portfolio to appear disjointed, but it can even cause confusion amongst hiring managers and HR personnel. With that in mind, you should always take the time to match elements like font, margins and headings between both the cover letter and the resume. If your cover letter uses any special characters, such as bullet points, make sure they match, too. Or better, just use Resumonk to create a cover letter that exactly matches your resume format. Check out these beautiful cover letter templates that exactly match the accompanying resume. Apart from showing off your diligence and professional organization, cover letters that share the format of their corresponding resumes create a sense of continuation between the two documents. This increases the readability of both documents while still getting your point across. Make the Most of Your Cover Letter You had me at ….. the cover letter. You can make a great first impression with a well written cover letter. Do not make any of the mistakes listed above and give yourself the best chance for landing your dream job. Are there any other common cover letter mistakes you’d like to share with us? Do let us know in the comments. This post was written in collaboration with  Sarah Landrum, Founder of Punched Clocks.

Customize this Outstanding Adoption Specialist Resume Sample

Customize this Outstanding Adoption Specialist Resume Sample Customize this Outstanding Adoption Specialist Resume Sample Create Resume Molly Jones100 Broadway LaneNew Parkland, CA, 91010Cell: (555) 987-1234example-email@example.comProfessional SummaryOrganized and efficient Adoption Specialist trained in working with children and prospective parents. Capable of administering tests to parents, overseeing meetings between parents and children and filing adoption paperwork. Strong experience working with the biological parents of children as well.Core QualificationsInterviewing Prospective ParentsFiling Adoption PaperworkState/Federal Adoption LawsAdministering Personality TestsHome InspectionsBackground ResearchExperienceAdoption Specialist, August 2013 â€" March 2015New Cityland Foster Services â€" New Cityland, CAPerformed home inspections to look for problems that might disqualify prospective parentsTalked with children to find out if they felt comfortable with people adopting themWorked with biological parents and filed paperwork that terminated their legal and paternal rightsAdministered tests that determined if applicants were suitable for taking children into their homes and adopting those childrenOversaw meetings designed to introduce kids to potential parentsTransported children to and from foster homes and other locationsAdoption Specialist, July 2012 â€" June 2013California Social Services â€" Los Angeles, CAWorked with local foster care offices to identify children ready for adoptionAttended private sessions to counsel children and make them feel more comfortable about moving to permanent homesInterviewed prospective parents to talk about their reasons for adoption and other topicsPerformed inspections of homes before and after adoptions to ensure children were safe and healthyEducation2012 Bachelor of Social WorkUniversity of California â€" Los Angeles, CACustomize Resume

Top 6 habits that were helpful in calming my mind down

Top 6 habits that were helpful in calming my mind down Top 6 habits that were helpful in calming my mind down I was asked: Which habits made your disturbed life calm and peaceful?I wouldn’t say my life is now calm and peaceful. But it was definitely more disturbed and is calmer now.Here are a few habits I attribute improvement to this area of my life.1. PrayerI had prayed before; I only increased frequency and length of my prayers.In fact, almost always I’m aware of my thought processes and ‘idle’- meaning I don’t have to use my mind in this particular moment - I pray.Hey, God is the only Person that loves me exactly the way I am, and it’s great to remind myself about Him and His love. I’m getting disturbed mainly because of my own vices, sins and neglect.Prayer helps me overcome this disturbance and go back on track, instead of dwelling on my shortcomings.2. Gratitude JournalNowadays, I keep three gratitude journals and jot down about 25â€"50 entries in them. I started this activity in 2012 from one journal and 1â€"3 entries.Gratitude has the power to make your brain positive . I attest for that. My life motto was “Expect the worst, you will have only pleasant surprises.” Today, I look forward to the future with optimism.“When the brain is positive, every possible outcome we know how to test for raises dramatically.” - Shawn Achor I attest for that as well. In the last five years, everything in my life got better. Dramatically. I lost 15% of my body weight I doubled my income I beat over 180 personal fitness records My reading speed increased by 250% I have more friends 3. Personal Mission StatementEvery day I repeat in my mind my personal mission statement and look at a vision board that is based on this statement.Dissatisfaction and frustration in my life came mainly from the lack of purpose and meaning. I was restless, because I felt deep inside me, that I can do better than I did.My personal mission statement is my compass in life. Now I have meaning. Now I know what I live for.It’s not a delusion either. My mission statement is gradually materializing in my life.When I created it in November 2012, one of the sentences in it was: “I’m becoming a writer.” Personal mission statement should be written in the present tense, because it’s the only tense our subconscious mind accepts. But you see, I couldn’t honestly say back then that I am a writer. I had only a vague feeling what ‘being a writer’ means.But 15 months later, I changed this sentence into “I am a writer.” I had already published five books and sold over a thousand cop ies of them in March 2014.Another example: “I earn money to gain freedom for my wife and me.” My wife is quitting her day job (she has already given a notice), because I earn enough from my books and coaching.4. Intermittent FastingThis is my tool for keeping my weight at bay. I have a hopeless case of sweet tooth. For years, I had been steadily gaining weight. In 2012 and 2013, I lost 15% of my body weight, but what really helped me to keep my weight down was intermittent fasting.And keeping an optimum weight is crucial for me to have optimal energy levels on a daily basis. I hustle very hard to improve my life and the situation of our family.Changes of mood that accompany indulgence and overweight are really disturbing. Fasting causes me to have one less thing to be worry about.5. JournalingI journal six days a week and review my entries on Sundays.It’s amazing how much venom you can take out of your head by writing things down.Thanks to journaling, my self-awareness greatly increased. I got a grip over my negative self-talk. Journaling provided me with desperately needed ‘me’ time.If I wasn’t busy with my day job, side hustle, household chores, kids, wife or church community, I was occupying my mind with computer games, fiction or TV.Now, thanks to journaling and more prayers, I keep my mind at home much more often.6. MeditationIt has benefits similar to journaling. The awareness about your self-talk is its biggest benefit, in my opinion. In fact, my journaling brought me better results, because I always considered meditation as ‘doing nothing.’ Well, sometimes you need to do nothing to charge your batteries.I journal much more than I meditate. But meditation created one unique hack for me: I use it quite often to fall promptly asleep and catch a nap. With my crazy schedule and workload, that’s a very handy skill.This article was originally published on Medium.